Anxiety: It Only Takes One Phone Call to Get Help
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Weight loss is a hot topic in magazines and on TV talk shows. New diets are showing up everywhere. Even food companies are getting in on the weight loss craze by coming out with new products that are geared toward dieters.
However, despite all the new diets on the cover of magazines, new food items, and weight loss support groups, many people will never be successful with their weight loss attempts. Others who are able to take the weight off initially will gain most of it back. Read More»
Too often, lower back pain is treated through medication alone. But there are serious problems with this approach to pain management. It is easy for medication to become a crutch or, in the case of prescription opioids like oxycodone, even a dangerous addiction. And on their own, these pills only treat the symptoms of lower back pain.
That’s why treating back pain from multiple angles is gaining popularity. Lower back pain often has more than one cause, so it only makes sense to use more than one treatment. Read More»
If you’ve recently retired and are looking to downsize your home, or if you’ve decided you’d rather live in a retirement community than by yourself, you may be investigating your various living options. There are now a number of communities that offer independent living arrangements, allowing you to live your own life while still surrounded by caring resources. However, you may be wondering whether your retirement income will be sufficient to fund a lifestyle in one of these communities. Read More»
Depending on the severity of your allergies, it can sometimes be difficult to even step outside sometimes. Because of this, you need to find some ways to keep your allergies under control throughout the year. Outside of purchasing prescriptions and over-the-counter medications, many people don’t really know the best ways to beat their allergies. Read along with this guide to give yourself an advantage this spring.
#1: Tweak Your Home To Do Away With Allergens Read More»
Authorities estimate that more than 30 million Americans rely on contact lenses for clear vision. Contact lenses are often considered more convenient than eyeglasses for athletes, but there are some important things to keep in mind if you want to stay safe while playing sports in your contact lenses.
Here are 3 things to remember the next time you compete in your contact lenses.
1. Invest in daily disposable contact lenses to wear during competition. Read More»
Psoriasis, dandruff, and dermatitis are all common and uncomfortable conditions that can make your skin itch and feel dry. Each is slightly different, so you need to treat the conditions in different ways. Here’s how to treat them at home, naturally.
How to Treat Psoriasis At Home
If you’ve noticed red, flaky patches on your scalp and skin, psoriasis may be the cause. The condition is an autoimmune disorder, which means there’s no cure. Read More»
As arthritis wears down the bone and cartilage in your ankle, walking becomes more painful. Anti-inflammatory and pain medications help a little, but eventually they won’t relieve all of the pain. A surgical procedure to replace your ankle joint may be the fix you’re looking for. Here is an explanation of how arthritis is damaging your ankles and how ankle surgery can give you relief.
Why Arthritis Causes Ankle Inflammation and Pain Read More»
Endurance athletes are often some of the healthiest individuals. However, these individuals are frequently troubled with a variety of different overuse injuries. The areas injured are typically those that are utilized most frequently by the athlete. Cyclists and runners tend to be some of the most frequently injured athletes due to the repetitive nature of their sports. One injury that each group of athletes experiences frequently is called pes anserine bursitis. Read More»
Quadriceps tendonitis affects the thick band of fibrous tissue that connects the quadriceps muscle to the bone in the lower leg, causing pain just above the knee bone. The affected tendon may also be stiff, swollen, or sensitive to touch. Resting, treating the affected leg with ice, and performing low-impact exercises at home can help you relieve the inflammation caused by quadriceps tendonitis, reducing pain and making it easier to participate in your regular activities. Read More»
Whether you’re working through a claim with the US Department of Veterans Affairs, already covered by Veterans Affairs (VA) compensation or appealing a denial, you may need more than the VA’s clinic support. For many veterans unable to find work or unable to work due to injuries, there aren’t many affordable options to tide you over until a VA decision is reached. A few concepts of VA support, claims filing and Medicare supplement plan options can help you understand your healthcare situation and move to a more comfortable form of coverage. Read More»
